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National Suicide Prevention Lifeline

The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

800 273-8255

National Domestic Violence Hotline

24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.

800 799-7233

Behavioral Health Urgent Care Clinic

BHUCC is an urgent care facility that people experiencing a mental health crisis can go to be stabilized instead of going to the hospital ER.

562 548-6565

National Sexual Assault Hotline

Helpline provides live, one-on-one support to sexual assault survivors and their loved ones within the Department of Defense community.

800 656-4673

AUTHORS

Dale Carnegie

How to Win Friends and Influence People is a self-help book written by Dale Carnegie, published in 1936. Over 30 million copies have been sold worldwide. For over 60 years the rock-solid, time-tested advice in this book has carried thousands of now-famous people up the ladder of success in their business and personal lives.

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Charles Duhi

In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. The key to exercising regularly, losing weight, being more productive, and achieving success...

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Esther Perel

In "Mating in Captivity" by Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. In "The State of Affairs", Perel provides a daring framework for understanding the intricacies of love and desire. She writes, "Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart."

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Gary Chapman

Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!

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John Gottman

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years.

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How To Make Love Last Forever

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Dating Post Pandemic

February 4, 2021

Gender Differences In Therapy

February 4, 2021

Signs your relationship is in trouble

February 4, 2021

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